Course
Plan
Legend
Terrain Type
Smooth Technical
Start
Full aid
Finish
Controls
Units
Time Display
S
0.0 mi
Start
5.2 mi +1,430 ft-1,437 ft
1
5.2 mi
Pomo Canyon Aid
6.5 mi +1,460 ft-1,453 ft
2
11.7 mi
Willow Creek Aid
5.9 mi +1,299 ft-1,341 ft
3
17.6 mi
Freezeout Aid
4.8 mi +1,336 ft-1,336 ft
4
22.4 mi
Freezeout Aid
3.6 mi +1,030 ft-995 ft
5
25.9 mi
Pomo Canyon Aid
5.2 mi +1,437 ft-1,430 ft
F
31.1 mi
Finish
Distance: miles | Altitude: feet | Time: PDT
Official
Sonoma Coast 50K
Course
31.1 mi +7,992 ft-7,993 ft
Event
May 30, 2026
Start
8:00 AM
Course Profile
Course Map