Course
Plan
Legend
Terrain Type
Smooth Technical
Start
Full aid
Finish
Controls
Units
Time Display
S
0.0 mi
Start
5.3 mi +1,085 ft-1,083 ft
1
5.3 mi
Willow Creek Aid
4.8 mi +916 ft-954 ft
2
10.0 mi
Freezeout Aid
3.5 mi +917 ft-886 ft
3
13.5 mi
Pomo Canyon Aid
5.0 mi +1,282 ft-1,276 ft
F
18.6 mi
Finish
Distance: miles | Altitude: feet | Time: PDT
Official
Sonoma Coast 30K
Course
18.6 mi +4,200 ft-4,200 ft
Event
May 30, 2026
Start
10:00 AM
Course Profile
Course Map